Philosophy

Rebel Credo:IMG_1802

Fitness is living with physical, spiritual and emotional integrity, searching for genetic potential and embracing community support”

Progressive Individual programming

At REBEL we take your health and wellness seriously, we understand that fitness is a long term strategy.  Our programs are uniquely designed to prepare you for success.  Our goal is to help you increase fitness and be prepared to smash your goals.

Why should I become a REBEL gym member?

We are focused on personal training and individual program design in a small group environment. We have years of experience training individuals of all fitness levels.

Our priority is to provide members with a safe and supportive gym environment that is aligned with individual fitness goals.

Our training team is diverse and highly experienced. We continue to learn and improve our coaching skills.

What we teach?

Our goal is to help you move better.

We train and teach movement – movement that lets people enjoy whatever they do, whether its sports, playing with your kids, cleaning out the garage, chopping wood or shoveling the driveway.  The better we move, the better we live.

Who are your gym members?

Our gym membership is diverse; it includes full-time parents,  business professionals, retired grandparents, recreational and professional athletes. Regardless of  your career or your current fitness level, you will benefit from the strength and conditioning program at REBEL.

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